In a world where connections transcend borders and love knows no boundaries, long-distance dating has become a common chapter in many love stories. While the physical separation might test the strength of a relationship, it can also be a testament to the depth of emotions and commitment that bind two hearts together.

If you find yourself in a long distance relationship or are considering entering one, you've come to the right place. This guide will equip you with the tools you need to overcome the challenges, strengthen your bond, and ensure that your love thrives despite the distance

Common Challenges in Long Distance Relationships

1. Time Zone Differences

Establish a regular communication schedule that works for both of you. Use tools like world clocks or apps to keep track of each other's time zones.

Tip: You and your partner can set up a weekly video call at a time that falls within both of their waking hours.

Utilize the Couply app's shared calendar feature to track each other's schedules and set up a regular communication schedule that aligns with both of your time zones.

2. Loneliness

Find ways to share your day-to-day experiences. Send photos, voice messages, or short videos to make your partner feel more connected to your daily life.

Tip: You can send a voice message every morning, sharing plans for the day and asking about it.

You can also stay connected throughout the day by answering Couply app's relationship questions and couple's quizzes. It's a way to bridge the gap and make each other feel closer that will also help you get to know each other better.

3. Miscommunication

Be explicit and clear in your communication. If something is bothering you, express it calmly and directly to avoid misunderstandings.

Tip: If you and your partner had a disagreement over text messages that escalated quickly. Learn to discuss sensitive topics over the phone or video chat to avoid miscommunication.

You can also utilize the Couply app's relationship questions and couple's quizzes to learn more about each of your communication styles. You can also read expert articles and blogs to improve your communication even more.

Communication Tips for Long Distance Couples

Tip 1: Set Clear Expectations

It can be difficult to manage expectations in a long distance relationship, especially when it comes to communication, visits, and other important aspects of the relationship.

You and your partner can have an open conversation about your expectations regarding communication frequency and future plans.

Tip 2: Be Creative in Communication

Without the luxury of face-to-face interactions, communicating with your partner becomes an art that really matters.

There is hardly any room for non-verbal cues like cuddles or hugs, and definitely none of those quiet couple make ups in a long-distance relationship. It’s tough, and we hear you! So exercising good and direct communication with your partner is the key to making long-distance relationships work.

Sometimes, it gets tough to find new topics to connect on.

At Couply we offer offers daily conversations, much like 36 Questions that Lead to Love, which keeps you learning about each other. Understanding the way your partner wants to receive love (and how that changes once you’re in a long distance relationship) is also important.

So we’ve built the Love Style quiz which identifies your love style and offers weekly tips on applying this to your relationship. It is a great way to know how best to relay your affection and thoughts to your partner.

Tip #3: Find effective ways for conflict resolution

Handling misunderstandings over the screen might be the trickiest part of LDR. Creating a solid conflict-resolution process in advance makes your disagreements much easier to navigate. It sounds crazy right? But agreeing on the way you’re going to argue in advance is a relationship jedi move.

Knowing your partner’s conflict style is an incredible starting point with the help of a quiz you can take on Couply. Get the insight and have the conversation. From then, setting ground rules on solving conflicts is easier to do and follow.

Building Trust in a Long Distance Relationship

1. Be honest and transparent

Honesty and transparency are essential for building trust in any relationship, but they are especially important in a long distance relationship.

2. Follow through on your promises

When you make a promise to your partner, be sure to follow through on it. This shows that you are reliable and trustworthy.

3. Be supportive

Be there for your partner during good times and bad. Offer your support and encouragement.

4. Communicate openly and honestly about your feelings

It's important to communicate openly and honestly with your partner about your feelings, even if they are difficult. This shows that you trust your partner and that you are comfortable sharing your vulnerabilities with them.

Keeping the Romance Alive in a Long Distance Relationship

1. Find activities you can both enjoy together

Start with finding a way to keep simple traditions alive as a couple. Is there a TV series up to your alley that you can watch together? Do you both enjoy morning coffee? If so, make sure you have that 20 minute morning coffee time carved out together!

Anchoring a routine to a regular activity or two that you virtually share and both enjoy, will help create rituals of connection. These small things really matter.

2. Plan virtual date nights

Planning virtual date nights is a way to reaffirm and keep the passion in the relationship. This could involve a weekend tradition, where you stream a movie together and share a glass of wine. While you’re at it, making an effort dressing up (and undressing!) is a great way to simulate a physical date too! Want extra points? Make a gift box and mail it to your partner for the date so you can share something physically - it truly is so powerful.

Couply offers long distance relationship date ideas and a create-a-date feature that makes booking this time together really special. So hit it up and see how your partner lights up!

3. Send care packages

Sending care packages is a great way to show your partner that you are thinking of them and that you care. Include items in your care package that your partner will love, such as snacks, drinks, gifts, and handwritten notes.

4. Write letters

Writing letters is a romantic and thoughtful way to communicate with your partner. Take your time writing your letter and share your thoughts, feelings, and memories with your partner.

5. Have something to look forward to together

To make long distance dating work, a shared goal of getting together face-to-face is key. This ensures that your relationship is directed towards something!

Beyond the excitement of closing to your target first meeting or next vacation trip together, setting short or long-term plans is an important form of reassurance to your partner’s place in your life.

So make sure to be on the same page with your partner and have fun along the way! You can use Couply’s milestones feature here to have an active countdown to this next moment, keeping it top of mind!

Managing Expectations in a Long Distance Relationship

1. Talk to your partner about your needs and expectations

It's important to talk to your partner about your needs and expectations in the relationship. Be open and honest about what you need and want from your partner.

2. Be willing to compromise

It's important to be willing to compromise in a long distance relationship. You may not always be able to get what you want, but you should be willing to meet your partner halfway.

3. Be realistic

It's important to be realistic about your expectations in a long distance relationship. It takes time and effort to maintain a long distance relationship. Don't expect your relationship to be perfect.


If you can survive an LDR, you can survive anything.

Buckle up! Pursuing a long distance connection isn’t easy. It requires both creativity and compromise and all available resources to your disposal.

There are positives. Try to reframe the distance as an opportunity to understand that there are many ways to feel closer to your partner, and it doesn’t have to be physical—for now! With these five tips, you can beat the distance and keep your relationship strong. It’s not easy, but if you can survive this with your partner… you can survive anything.

Nothing beats being together in person, but with apps like Couply, being miles apart is much more bearable. Couply is here to support you! Download the app now for your Android or Apple!


Photo by Matheus Ferrero on Unsplash