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Want to spice up your love life AND your plate? We've got the inside scoop on foods that'll have you saying "Oh yes!" in AND out of the kitchen. 😍
Believe it or not, certain foods can actually enhance your sexual desire and performance. Here are some of them:
🥑 Avocado
Avocados are packed with healthy fats that can help improve blood flow, including to the genitals. They're also a great source of potassium, which can help regulate blood pressure and enhance overall sexual function.
🦪 Oysters
Oysters have long been associated with aphrodisiac properties. Rich in zinc, these bivalves can help boost testosterone levels, which is essential for sexual desire and function.
🍫 Dark Chocolate
Indulge in a piece of dark chocolate to boost your mood and enhance your sexual desire because they contains phenylethylamine, the "love drug" 💕. . Dark chocolate contains flavonoids, which can improve blood flow and increase sensitivity.
🌶️ Chili Peppers
Chili peppers contain capsaicin, a compound that can increase blood flow and stimulate the release of endorphins, which can enhance pleasure and satisfaction.
🍓 Strawberries
Strawberries are rich in antioxidants and vitamins, which can help improve overall health and well-being. They're also a natural source of nitric oxide, which can help improve blood flow.
P.S Also perfect for feeding to your partner (cue sensual music)
🥜 Nuts and Seeds
Nuts and seeds are rich in healthy fats, protein, and vitamins and minerals that can support sexual health. Almonds, walnuts, pumpkin seeds, and flaxseeds are all excellent choices.
🍯 Honey
Honey is a natural sweetener with potential aphrodisiac properties. It's also rich in antioxidants, which can help improve overall health and well-being.
🍷 Red Wine
A moderate amount of red wine can help relax the body and mind, making it easier to get in the mood. It's also rich in antioxidants that can improve overall health. Cap it at 1 -2 glasses, remember – we said moderate!
🦴 Bone Broth
Drinking bone broth stimulates hormone production including testosterone, DHEA, and cortisol which helps increase libido and boost energy levels.
Remember, these foods aren't magic pills - they work best as part of a balanced diet and healthy lifestyle. But hey, if eating well might lead to some extra bedroom fun, why not give it a try?
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🎃 Halloween Puzzle
(Valid until Sept 10th) Get 50% off this Halloween Puzzle in time to prep the perfect stay-at-home date night to keep you occupied while you distribute candy to the neighbourhoods most confident kids.
Connect with the creator of Couply
Hey I’m Tim, the creator of Couply! I’m working as hard as I can with our small team to make a big difference in your romantic lives. I’d love to hear from you. You can hit me up with feature ideas, improvements or to say hi. Just drop me a note below, which links to my email address. 🙏
