You know what they say, "A healthy couple is a happy couple."
Couply wants nothing more for its users then for them to have happy, fulfilling relationships.
However, in order for relationships to achieve that, the individuals who are making up that relationship must first be the best versions of themselves that they can be.
Which is why we want to convince you and your partner (if we haven't already) to start living your healthiest versions possible and we’re going to do that by giving you five reasons why you should start living healthier lives.
Now it may be you’ve seen some of this stuff before, but you’re bombarded by new information from your surroundings by the minute, so a reminder never hurts.
So without further ado, here’s 5 reasons why you and your partner need to embark on this journey together.
You’ll have a much better sex life (honestly, we can just end it right here cause what could be better than that?!) Yes, eating healthy and exercising can increase libido and sexual performance while simultaneously reducing stress which in return leads to (drumroll please) the best quality orgasms you’ll ever have. Honestly, what could beat that?
It will strengthen your bond because you’ll find lots of new activities and habits that you’ll share with each other. As you add more health tasks to your day such as journaling or meal prepping together, you’ll have more daily rituals that you’ll bond over and look forward to. Even the planning portion of these rituals will increase your bond. Simply because you’ll be putting your best teamwork in action to find ways to make your new lifestyle more effective and efficient.
You and your partner will save money! Living a healthier lifestyle can result in financial savings as you eat out a lot less and save money on health care costs! Even if you have insurance or public health care, many countries cover only a portion of health services. However, if you’re taking better care of yourself you may reduce how much you spend on certain treatments and medications. Additionally you may make the decision to stop smoking and/or drinking, both costly activities that further add to your healthcare bills (if not now they will in a few decades).
You and your partner will have better communication with each other because you’ll experience improved mental clarity. By sleeping a full eight hours at night and eating a well rounded diet the mind experiences improved cognition which leads to more effective communication.
Lastly and perhaps most importantly, you’ll live an improved quality of life. Every aspect of your wellbeing whether it be emotional, physical, spiritual, or mental, will improve. This will further lead to improved self-confidence, a better relationship between you and your partner, and more energy to do the things you and your partner love doing (wink wink).
Health is wealth, so it's better invest in yours together.
Have a healthier you with your partner by downloading Couply on Android or Apple! Couply offers a variety of relationship questions, couple's quizzes, expert articles, and even games that you and your partner can enjoy together while building a stronger relationship.